30 Bananas a Day!

Alyssa's Discussions (353)

Discussions Replied To (277) Replies Latest Activity

"Hey guys I have been swimming 1-3 miles a day for the past few days, and also doing…"

Alyssa replied Apr 20, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Swam 1 mile, and ran 5km. I might go for another run later :)"

Alyssa replied Apr 18, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"5km run 16 mile bike ride 1.2  miles quick rowing 1 hour karate"

Alyssa replied Apr 17, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Just came back from a 2hr 32 mile bike ride! Now I'm going to drink a yummy fruit sm…"

Alyssa replied Apr 15, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Woke up early this morning and... 25 min karate, and ab work 6 mile run  Later that…"

Alyssa replied Apr 14, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Yesterday (I keep forgetting to post!!)- 2 mile run 13 mile cycling 1 hour of karate…"

Alyssa replied Apr 13, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Yesterday... 16.6 mile cycle 500 meter swim 2.4 mile run 30 min abs, weights, and ka…"

Alyssa replied Apr 12, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

" :) Aimee IS a dancing queen!!! ;)"

Alyssa replied Apr 9, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"Thanks Figgie!!! Today- 1 hr 30 min karate (still practicing the kick!) 16 miles cyc…"

Alyssa replied Apr 9, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

"about 7 miles running, 7-8 min pace"

Alyssa replied Apr 8, 2011 to Spring Into Action! Log your training here :)

16073 Nov 14, 2016
Reply by chrishills

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