30 Bananas a Day!

berny7's Discussions (150)

Discussions Replied To (125) Replies Latest Activity

"cut the clif bars right out. each one has 5 grams of fat, so if you are having 2 or…"

berny7 replied Feb 8, 2016 to Really Beginning to Doubt This Works

14 Feb 9, 2016
Reply by ednshell

"This may surprise you, but even having some vegan junk on the weekends can throw eve…"

berny7 replied Feb 7, 2016 to Horrible PMS, cramps, constipation b4 my period.

3 Feb 7, 2016
Reply by Kathy Chrzaszcz

"How much do you exercise? What do you eat on a daily basis? How much do you sleep? H…"

berny7 replied Feb 7, 2016 to Really Beginning to Doubt This Works

14 Feb 9, 2016
Reply by ednshell

"Too much plant protein isn't harmful for your health. Especially nowhere near animal…"

berny7 replied Feb 7, 2016 to Why don't more HCLF vegans incorporate beans in their diet?

13 Feb 26, 2016
Reply by PK

"too much protein, not enough carbs. i just rather eat potatoes or corn pasta instead."

berny7 replied Feb 7, 2016 to Why don't more HCLF vegans incorporate beans in their diet?

13 Feb 26, 2016
Reply by PK

"for most people, it takes 3-5 years to start seeing results in relation to weight lo…"

berny7 replied Dec 30, 2015 to Alright.. Hormones and Periods.

5 Dec 30, 2015
Reply by berny7

"make sure you are eating enough calories. track it on cronometer.com and make sure y…"

berny7 replied Dec 25, 2015 to Cravings for cooked food ?!

4 Dec 26, 2015
Reply by Bananamomma

"as long as you are getting enough calories and you are happy with your weight, then…"

berny7 replied Dec 10, 2015 to Healthy or not?

3 Dec 10, 2015
Reply by berny7

"watch this lecture by Dr. McDougall please: https://www.youtube.com/watch?v=4UPDxIQY…"

berny7 replied Dec 8, 2015 to Mammography?

6 Dec 20, 2015
Reply by Esmeralda

"I have seriously considered whether or not i have endometriosis. After 4 horrible co…"

berny7 replied Dec 5, 2015 to Very painful menstrual periods, despite being HCLF for 2 years?

8 Dec 8, 2015
Reply by Mary

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Why Smoothies are the Solution to Nourishment

From a live phone wellness consultation. I was coaching my client on how to get his greens and omega-3s in (flax oil because of sensitivity to seeds). While ...
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ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
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