30 Bananas a Day!

ves lauder's Discussions (54)

Discussions Replied To (50) Replies Latest Activity

"its good while you are transitioning to have some nuts . I  use to make nut date bal…"

ves lauder replied Dec 10, 2013 to BREAK-FAST with FRUIT AND NUTS

18 Dec 10, 2013
Reply by Freshtival

"are u eating any nuts alex ?  as this helps with the cooked craving ."

ves lauder replied Dec 10, 2013 to It is not fair.

43 Dec 20, 2013
Reply by Sarah Mosely

"yes sounds like detox you are in very early stages raw ,spotting good sign .theres a…"

ves lauder replied Dec 10, 2013 to Spotty skin early on in a Fruitarian lifestyle?

5 Jan 25, 2014
Reply by Lucie

"an maybe your body needs warm energy . sometimes i have herbal tea ..."

ves lauder replied Dec 10, 2013 to It is not fair.

43 Dec 20, 2013
Reply by Sarah Mosely

"maybe u need to just eat more fruit , but once in a while ok to have huge cooked veg…"

ves lauder replied Dec 10, 2013 to It is not fair.

43 Dec 20, 2013
Reply by Sarah Mosely

"interesting  but apparently one doesn't need b12 supplementation  as it takes 2yrs o…"

ves lauder replied Dec 10, 2013 to B12 injections in Thailand ... I cant find Methyl Cobalamin!

41 Jul 2, 2015
Reply by Taka

"as she stated she cant get motivated to exercise cause of tired ness u need get to a…"

ves lauder replied Dec 9, 2013 to ive been at it for about 2 months now. when will i find my energy?

20 Dec 9, 2013
Reply by Peter Csere

"yeah me to  unless im 100 percent raw i feel alittle sluggish .an i found if i eat l…"

ves lauder replied Dec 8, 2013 to ive been at it for about 2 months now. when will i find my energy?

20 Dec 9, 2013
Reply by Peter Csere

"magnesium helps . are u carbed up enough at night ?"

ves lauder replied Dec 6, 2013 to Restless Leg Syndrome on a High-Carb, Low-Fat, Low-Sodium Unrestricted Calorie Raw/Cooked Vegan Diet.

8 Dec 8, 2013
Reply by Genevieve Parry

"yes i eat some potatoes once fortnight im sure they were good for iron. steaming is…"

ves lauder replied Dec 5, 2013 to in need of advice/ motivation! b12/ iron problems and high fat raw vegans!!

15 Dec 5, 2013
Reply by ves lauder

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