30 Bananas a Day!

ves lauder's Discussions (54)

Discussions Replied To (50) Replies Latest Activity

"Hi glad i found this group im on nana island 7 day now an not experiencing any incre…"

ves lauder replied Jan 2, 2014 to Interested in Banana Island or just starting raw?

175 Feb 6, 2014
Reply by MAMA WOLF

"wean off it , its a powerful drug you will suffer withdrawal . get some green tea. o…"

ves lauder replied Dec 31, 2013 to Any tips on giving up coffee?

44 Mar 22, 2015
Reply by Bella V.

"you usually dont need to avoid the sugar in fruit its completely different . an a hi…"

ves lauder replied Dec 22, 2013 to Blood test results help

6 Dec 23, 2013
Reply by Rich Steels

"actually if you are thriving with energy bless you! such a luxury you have .Personal…"

ves lauder replied Dec 22, 2013 to Blood test results Help

31 Apr 4, 2014
Reply by vegan witch Ⓥ

"avocadoes but dont do it all te time."

ves lauder replied Dec 20, 2013 to Feeling down? Food that boosts serotonin levels.

10 Dec 29, 2013
Reply by Kyle

"tofu is not raw , but if you are eating it for the protein at least swap it for temp…"

ves lauder replied Dec 18, 2013 to TOFU!

14 Dec 20, 2013
Reply by Pixie

"I remeber i became aenemic when i was eating meat lol, but yea as the doc stated you…"

ves lauder replied Dec 12, 2013 to anemic

37 Mar 18, 2014
Reply by ves lauder

"like this ^"

ves lauder replied Dec 12, 2013 to anemic

37 Mar 18, 2014
Reply by ves lauder

"I did say apparently , so its all heresy . T HE best way to know if you are depleted…"

ves lauder replied Dec 10, 2013 to B12 injections in Thailand ... I cant find Methyl Cobalamin!

41 Jul 2, 2015
Reply by Taka

"Remember you are transitioning so dont be too hard on yourself personally i went 100…"

ves lauder replied Dec 10, 2013 to BREAK-FAST with FRUIT AND NUTS

18 Dec 10, 2013
Reply by Freshtival

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Why Smoothies are the Solution to Nourishment

From a live phone wellness consultation. I was coaching my client on how to get his greens and omega-3s in (flax oil because of sensitivity to seeds). While ...
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ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
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