30 Bananas a Day!

Luciano Armani's Discussions (63)

Discussions Replied To (45) Replies Latest Activity

"Chicos no sabia que habia gente aca en Argentina haciendo esto! yo estoy hace casi 2…"

Luciano Armani replied Nov 24, 2013 to Any 811er in Argentina?????

27 May 31
Reply by Rawberry

"wait a second thou. im still getting 8-10 hours of sleep a day, its just the schedul…"

Luciano Armani replied Aug 11, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"i feel you, and i believe its the truth. I don't do it everyday thou, just 2-3 times…"

Luciano Armani replied Aug 1, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"totally. but its winter and its unavailable."

Luciano Armani replied Jul 31, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"never in my life i did"

Luciano Armani replied Jul 31, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"ive tried eating as much as 4000+ a day, didnt notice a change in that aspect"

Luciano Armani replied Jul 31, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"calories 2500/3000 fat intake is under 10%. water input is about 3 liters. activity…"

Luciano Armani replied Jul 31, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"cause its over 2500 calories. fat intake is under 10%. water input is about 3 liter…"

Luciano Armani replied Jul 31, 2013 to after a year my health has become somewhat fragile

49 Aug 13, 2013
Reply by Bella V.

"why do you say that about acid fruit? im doing 2 3 times a week, couldnt do more sin…"

Luciano Armani replied Dec 7, 2012 to The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

162 Jan 12, 2013
Reply by sunwukung

"no need to be mean =) im actually looking forward to your real advice."

Luciano Armani replied Dec 7, 2012 to The Bare Facts: Can You Build Muscle From Scratch on LFRV? No Supplements.

162 Jan 12, 2013
Reply by sunwukung

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