30 Bananas a Day!

John Smith's Discussions (68)

Discussions Replied To (56) Replies Latest Activity

"i guess you can show them testimonials. Theres a lot that arent about weight, but ar…"

John Smith replied Dec 30, 2014 to proving the diet works

1 Dec 30, 2014
Reply by John Smith

"Fruit in japan is really expensive. It's not optimal to eat like this, but its your…"

John Smith replied Dec 30, 2014 to Substituting fruit for rice?

4 Dec 30, 2014
Reply by Natasha

"Do you want her to get fat? lol Durianrider on regular days eats 3000-4000 calories.…"

John Smith replied Dec 29, 2014 to No time for exercise - No HCLF?

19 Feb 13, 2015
Reply by Iggy

"Yes. Cycling is by far the best fitness base for beginners. For the hills and you r…"

John Smith replied Dec 27, 2014 to how many times should i be exercising

7 Dec 28, 2014
Reply by millie goldsmith

"You look abit like leonardo dicaprio (in a way..haha) Job well done btw, mate"

John Smith replied Dec 24, 2014 to BEFORE AND AFTER PHOTOS

917 Nov 13, 2019
Reply by Sylvie Charron

"I'm actually with you on this, but as of lately I've been starting to "feel" satiate…"

John Smith replied Dec 20, 2014 to How to know how much to eat ?

2 Dec 20, 2014
Reply by ednshell

"Running can put a lot of stress on your knees/ankles. Possibly ease up on the runnin…"

John Smith replied Dec 20, 2014 to knees pain because of weight gain.

1 Dec 20, 2014
Reply by John Smith

"I think he would like to test out his new gained fitness, as steroids will take you…"

John Smith replied Dec 20, 2014 to Durianrider on Steroids?

2 Dec 20, 2014
Reply by John Smith

"skinny fat doesnt really exist. It simply means you have no muscle mass. You can eit…"

John Smith replied Dec 19, 2014 to skinny people who eat high-fat diets...

18 Dec 20, 2014
Reply by Anna

"lol!"

John Smith replied Dec 19, 2014 to CALORIES!!!!!

4 Dec 19, 2014
Reply by John Smith

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