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The Raw till 4 Forum (1,227)

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The official Raw Till 4 ebook is here!

Hey fruit lovers, after years in the making the Raw Till 4 ebook has arrived If you really want to succeed on the Raw Till 4 lifestyle long…

Started by TheBananaGirlLatest Reply

Why I have decided to continue eating raw till 4 despite getting fat, and why others should too! :)

So a couple of days ago I made a thread about the weight gain I've experienced on this lifestyle, because I was doubting its validity for a…

Started by Mick AsturianoLatest Reply

Raw Till 4 forum guidelines

The normal forum guidelines apply to the raw till 4 forum as well, please refer to them here: http://www.30bananasaday.com/notes/Notes_Home

Started by TheBananaGirlLatest Reply

Discussions Replies Latest Activity

Cooked Food Makes Me Binge Uncontrollably

I have noticed that I seem to have no self control when I eat cooked food. If I make a vegan soup, for example, I am not content with 1 or…

Started by Chris

4 Aug 17, 2018
Reply by ednshell

Dates

Do dates(i know they are low fat) make you gain weight ? Lately i've been eating a lot of dates...juz wanted to make sure that I dont gain…

Started by Sugalena

2 Aug 6, 2018
Reply by Sugalena

Anorexia though is killing me ... help

Hello. It's me again. 6 years batteling with ED :( i am starving ... afraid of eating and drinking anything besides water coffee and sodas.…

Started by Karolina Górkiewicz

5 May 3, 2018
Reply by Ronnie Bumbajukes

So how much do you guys exercise per day? (to keep from gaining weight)

So how much do you guys exercise?I swear I have one of the world's slowest metabolisms, yet my appetite is huge for someone so lazy. I've b…

Started by Arwen17

8 Apr 10, 2018
Reply by Peri Budge

Cooked Green banana pasta raw till 4 possibility

Hi I have an idea for the people still in transition and follow a raw till 4 style. You could spiralize  a very green banana... .You  reall…

Started by I'm 100% RAW:) and frugivore.

0 Feb 13, 2018

Soy yogurt with fresh berries. Food combining question.

I have seen there a lot of commercial varieties of soy yogurt with fruit inside. But what about making my own with fresh berries and plain…

Started by Rajavan Bananaman

1 Feb 1, 2018
Reply by ednshell

Why are some of us "bottomless pits" when it comes to eating?

Why do you think some of us are "bottomless pits" when it comes to eating? I am NOT talking about people who stuff themselves to bursting.…

Started by Arwen17

1 Jan 31, 2018
Reply by Weston

Looking for some new vegan friends!

Hey guys, My name is Lola and I'm new to this forum. I currently live in Amsterdam but I'm planning to move to Bali for a yoga course this…

Started by Lola Maria

2 Aug 17, 2017
Reply by Samantha Marie Alvarez

BREAD?

Just want to make sure of this...Bread counts as cooked carbs, right? Like for the 1 cooked carb meal a day? Personally, I like whole wheat…

Started by Carlos Saldana

4 Aug 5, 2017
Reply by ednshell

How to tell grandparents

Hi, I am 17 and I have recently decided to become vegan. I have started buying vegan products and replacing my make up that sort of thing.…

Started by Naomi

5 Jul 21, 2017
Reply by Millie Charlotte

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