Vegan Beach Day!

Comment

Comment by Rex on November 13, 2012 at 9:46am

I read that sunscreen blocks the wavelengths that allow our skin to product Vit D so I don't use sunscreen anymore. Instead I choose to limit the length of periods of time I spend in the sun as well as stay super hydrated and full of nutrients with lots of water, fresh fruits, and coconut water.. I've been able to build my tolerance for the sun quite a bit, seemingly able to stay out all day. Only occasionally I use Zinc Oxide on my nose and ears if I have to sit in the sun for many hours, as Zinc Oxide is completely non-toxic/inert.

"It has been reported that sunscreen with a sun protection factor (SPF) of 8 based on the UVB spectrum can decrease vitamin D synthetic capacity by 95 percent, whereas sunscreen with an SPF of 15 can reduce synthetic capacity by 98 percent (Matsuoka et al., 1987)." http://en.wikipedia.org/wiki/Sunscreen#Vitamin_D

Comment by Dutchie on November 8, 2012 at 10:01pm

the vid is looking great! you and your friend as well!

Comment by Edith Mi on October 24, 2012 at 7:43pm

you are going to be a very influential youtuber soon!

Comment by Edith Mi on October 24, 2012 at 7:30pm

 love your vids!

Comment by Sylvie on October 14, 2012 at 12:16pm

Aww... Thanks, guys :]

Makes me happy that you like it!

Comment by Via on October 14, 2012 at 12:07pm

You have a great sense of humor.  Thanks for this.

Comment by DURIANRIDER on October 13, 2012 at 9:41pm

nice!