Just a bit of fun in the sun :]
Tags: VeganNinjaBunny, beach, bikini, comedy, day, More…fun, funny, hot, ocean, sand, shorts, sun, vegan, volleyball
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I read that sunscreen blocks the wavelengths that allow our skin to product Vit D so I don't use sunscreen anymore. Instead I choose to limit the length of periods of time I spend in the sun as well as stay super hydrated and full of nutrients with lots of water, fresh fruits, and coconut water.. I've been able to build my tolerance for the sun quite a bit, seemingly able to stay out all day. Only occasionally I use Zinc Oxide on my nose and ears if I have to sit in the sun for many hours, as Zinc Oxide is completely non-toxic/inert."It has been reported that sunscreen with a sun protection factor (SPF) of 8 based on the UVB spectrum can decrease vitamin D synthetic capacity by 95 percent, whereas sunscreen with an SPF of 15 can reduce synthetic capacity by 98 percent (Matsuoka et al., 1987)." http://en.wikipedia.org/wiki/Sunscreen#Vitamin_D
the vid is looking great! you and your friend as well!
you are going to be a very influential youtuber soon!
love your vids!
Aww... Thanks, guys :]
Makes me happy that you like it!
You have a great sense of humor. Thanks for this.
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Courtney Lynn Meeks
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