Richard shares his motivational story of amazing weight loss, diabetes recovery, and lowered blood pressure. Hear how he has lost over 100 lbs in 18 weeks, eating as much fruit and vegetables as cares for.
http://foodnsport.com
http://www.therawxperience.com
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Comment by Soleil Moon on January 24, 2013 at 8:00am 
Comment by Chris P. on January 24, 2013 at 6:44am That is FREAKING AWESOME! :) Any word on how he is doing these days?
Comment by HealthySkinnyBeautiful-TashaLee on October 3, 2012 at 4:50am thank you soooooo much for posting this!!!
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