RawFoodChamp.com - What Can You Do To Get Healthy? Eat Lots of Fruits & Veggies

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Comment by Heather Bhagat on September 7, 2011 at 8:03am

I'm not sure if your wife's raw, but the dried fruit is definitely heated over 130 degrees. I dehydrate my own food for long travel trips to make sure it is raw at 95F-100F. It gives me more control over all the factors of taste, ripeness and availability. I always soak it.

Comment by Heather Bhagat on September 7, 2011 at 7:57am

Great video! I agree with Robert. It'll really help people see the large volume you need to buy per shopping trip. As opposed to 4 bunches of bananas, which some people do starting up.

Comment by Robert K on August 30, 2011 at 7:04am

Nice video, I'm sure it'll help complete newbies see what an average grocery shopping trip might look like.

Comment by Tom Avery on August 29, 2011 at 5:38am

Liz,

Thanks!!!

All the best,

Tom