30 Bananas a Day!

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Comment by Lisa Dee on October 4, 2012 at 12:22pm

Also hot beverages help - I treat myself to peppermint tea - they can help prevent you from wanting hot cooked food.  I agree with the hot shower before bed - it feels great.  Another tip is to put your coat in the hot dryer for a few minutes before leaving the house!

Comment by John Marsh on October 4, 2012 at 8:27am

Exactly the info I need right now! Thanks :-)

Comment by Ezd0g on October 4, 2012 at 3:28am

Great video !

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