Some quick tips on how to stay warm in a cooler climate
Tags: 80-10-10, Actress, BC, Barrington, Canada, More…Coach, Fruit, Fruitarian, Greens, Raw, Stacey, Vancouver, Vegan, Water
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Also hot beverages help - I treat myself to peppermint tea - they can help prevent you from wanting hot cooked food. I agree with the hot shower before bed - it feels great. Another tip is to put your coat in the hot dryer for a few minutes before leaving the house!
Exactly the info I need right now! Thanks :-)
Great video !
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