Day one of pull up training!Ok so Freelee Frugivore impressed me so much this week she performed 10!! Pullups!! I am just wanting to complete ONE today, ok training starts today check this out NO LAUGHING SCHMEXIES!
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love pull-ups. i reckon you have the strength to a negative by just stepping off the ladder with your chin above bar. good luck :)
oh experiment with pull-up grip as oppose to chin-up, i find it easier and more comfortable
Freelee did 10 pullups? Where are you seeing that?
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