Overt fat free

Comment

Comment by vegan witch Ⓥ on July 3, 2012 at 12:09am

love your youtubes - keep them coming

Comment by Rawfruitygoddess on July 2, 2012 at 11:20am

Thanks Friends :) i know Athena i feel the same,i'm my own personal furnace,soon as i start moving i just heat up it's amazing,and yup tis winter here.I think i subconsciously thought to myself,yup it's winter i'm going to do this overt fat free just to prove a point to myself.I test on myself always,it's fun! Best way ever to move any excess chub!

Comment by Athena on July 1, 2012 at 8:08pm

I've been overt-free since day 1and loving it! You are ABSOLUTELY right about that myth about eating fats in winter to keep warm.

I've noticed that since my change that my body temperature changed drastically from often being cold to now being "my personal furnace", lol. I can't wait until winter when I can smile to myself about my body being my own furnace whereas all the SAD- and undercarbed people will be freezing their buns off. Sorry for the Schadenfreude, but hopefully you know what I mean. ;)

Anyway, great video Rawfruitygoddess! I hope you make some more. :)

PS: Your little bear is ADORABLE! What is his name?

Comment by Lorra Fae on July 1, 2012 at 7:26pm

yr so cute :D

Comment by InTheRaw on July 1, 2012 at 9:01am

I started overt-free June 1st too and loving it!

Comment by Rawfruitygoddess on June 30, 2012 at 8:51pm

Glad you enjoyed it Shell :)

Comment by ednshell on June 30, 2012 at 5:38pm

Thanks RFG! :)