Overcome Struggles Going Raw

Kristina Carrillo-Bucaram of Rawfully Organic (www.rawfullyorganic.com) and FullyRaw (www.fullyraw.com) shares with you three things that you need to hear when transitioning to raw foods or healthier lifestyle.

When it comes to health, people often feel discouraged. Individuals struggle with "getting healthy" more than anything else. The reason is because our society literally feeds unhealthy habits--physically, mentally, and even spiritually. Everyone struggles at one point to reach a point of happiness with their health, and some may never even feel uplifted physically. Everyone always sees the absolutely amazing benefits of adapting a raw foods lifestyle; however, few address the initial transition and the detox that takes place. This scary transition is often what causes individuals to give up quickly. You CAN make it through to achieve better health! This video outlines 3 things that you must remember on any health journey! Everyone knows someone who needs to hear this message. I request that you please forward this email to them. Imagine if everyone heard this message! Imagine the societal impact!

Because I want everyone to feel the healthful joy that I feel, I share this video on "Overcoming Struggles Going Raw." I am dedicated to not only bring healthy happiness to our community, but also to inspire you to take your health to a new level to be as FullyRaw as possible. I want you to feel Fully Confident in your body and to thrive eating as many gorgeous and living colorful foods as possible!

1) Achieving proper health takes time
2) Detox is uncomfortable
3) Do not Fear your own Happiness

Being FullyRaw is a choice and a lifestyle. Make it a success, not a struggle. It's not putting the food in your mouth that is the hard part, but it is overcoming self-addictions and habits of self-sabotage. Realize that if this is what you want, you CAN make it happen. For support, please visit:

http://www.fullyraw.com
http://www.rawfullyorganic.com
http://www.facebook.com/rawfullyorganic
http://www.facebook.com/pages/FullyRaw/219273021497665
http://www.youtube.com/rawfullyorganic
http://www.youtube.com/kcarrillob
http://www.foodnsport.com
http://www.30bananasaday.com

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Comment by Cindy on February 26, 2012 at 1:10am: You are such an inspiration and your enthusiasm is contagious!

Comment by Eneich H. on February 23, 2012 at 9:23pm: this is helpful tips!thankyou!:) u are awesome!! my sister just said "it makes me wanna go raw!" ~yay~

Comment by Kristina Carrillo-Bucaram on February 22, 2012 at 7:07pm: Thank you everyone! It comes from the heart, and I truly wish the message to reach anyone who needs to hear it. Thank you for sharing!

Fat intake depends on the day and whatever I eat...just as in any circumstance. I definitely stay under the 10% most of the time, but I don't lend it too much attention from day to day as long as I know I am getting enough. I am not a big fan of nuts or seeds and prefer softer fats....but I don't eat those everyday either. :) hugs

Comment by Jelle on February 22, 2012 at 2:34am: Wanted to complement you on this video. The information was good, the background audio has the right volume, the quality of the video was great. Well done!

Beside this I was wondering, you being a long term 811rv what percentage of your diet consist of fats and do you try eating only high omega-3 sources? I eat little nuts and seeds, I barely get a over 5% average a week, but got enough body fat, but don't know if this can be used to compensate.

Comment by Emily Rose on February 21, 2012 at 2:02pm: thanks for the video, it really was very helpful.
can you do a video on detox and poop because it was so helpful for you

Comment by jamielor on February 21, 2012 at 11:11am: Great great video. The most important points that are so often overlooked are summarized beautifully right here. Keep up the great work for inspiring raw women who we need more of!!

Comment by LauraAnne on February 21, 2012 at 9:38am: thank you...

I want 2 B U when I grow up :-)))

Comment by Michael Conaway on February 21, 2012 at 9:37am: Great video as always so touching and the music is awesome by the way!

Comment by AnnaBanana on February 21, 2012 at 9:23am: Thank you so much!!! I love your pure simplicity and your passion to help the rest of the world. You have no idea what an inspiration you've been to me : )