Before a big race, Olympic champion Michael Phelps gets his energy from carbs like fruit and oatmeal.
Comment
Comment by Ra Zitrone on September 17, 2012 at 5:40am rehydratedenergy, the point of the video, is that he's having mostly carbs, the cream cheese was just a topping, just a very small fraction of the meal... not even contributing in the slightest aside from taste
more importantly, he's teaching to have high carb and he won all those gold medals
Comment by miTim on August 15, 2012 at 4:37am awesome...he eats fruit and oatmeal for breakfast :)
Comment by Happy Healthy Vegan on August 13, 2012 at 1:43pm didn't think he was pounding bacon and burgers before his races. great vid!
Comment by nihal bhat on August 13, 2012 at 10:52am mostly fruit, but the dead grains is not good for long term health, may help his short term athletic performance i guess
Comment by BigG. on August 13, 2012 at 10:43am :-)
The truth always come out.
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