PMS emotions - argh! How to understand and cope with them? How to rise above all the negativity during PMS and how to move yourself into a positive state of being? Can a fruit-based raw food diet assist? In this episode of a 3-part of video, Yulia addresses these questions. You will also find out about menstrual cups, which are a great alternative to pads and tampons.
To learn about the benefits of a low fat, raw food diet, please visit
www.rawsomehealthy.com
To download Yulia's book on evolution, inner transformation and the raw food diet, please visit http://rawsomehealthy.com/products-page/
To donate to the Rawsomehealthy Channel, please visit:
http://rawsomehealthy.com/donation/
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