Is menstruation different on a raw food diet? Do women still go through PMS and heavy periods when they eat raw? Can menstruation seize completely when women eat a low-fat raw food diet (80/10/10)? Are there any alternatives to pads and tampons? These and other questions all get answered in this 3-part video by Yulia, who will also share her personal experience of menstruating before and after a raw food diet.
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