How To Lose Weight on a Raw Food Diet: EAT MORE FRUIT!

Please check out my latest video: “How to Lose Weight on a Raw Food Diet: EAT MORE FRUIT!”

In this video I:
Let you know the Ultimate Solution to “overeating”
Explain why it’s virtually impossible to overeat on fruit
Talk about common reasons people gain weight or are finding it hard to lose weight on a raw food diet
Answer your most common questions about my weight loss (how long it took me, if I worked out, etc.)
Answer the question of if lifting weights will make you bulky or fat
Explain how meat and processed foods are addictive and lead to toxic hunger
And more!

I eat more than 3,000 calories a day, and stay slim. In fact, I lost 40 lbs eating WAY more than ever!
Please use a website like cron-o-meter to be sure you are eating enough calories if you are a raw vegan. Eating enough calories is ESSENTIAL for good health! :)

For more recipes and healthy eating tips please check out my blog: http://terileventhalsblog.blogspot.com/

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Tags: cure overeating, fruitarian before and after, fruitarian weight loss, low fat raw vegan before and after, low fat raw vegan weight loss, More…

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Comment by Vice Abattoir on September 4, 2012 at 8:47pm: how long did it take to drop your weight?

Comment by Teri L on September 4, 2012 at 7:31pm: thank you :)

Comment by Mack on September 3, 2012 at 8:32pm: Wonderful!

Love it!

Comment by Teri L on June 26, 2012 at 2:41am: you won't get fat on fruit. It's the fat and salt people eat that make them fat. If you are eating lots of gourmet raw food, you could definitely gain weight. But eating whole, ripe, natural fruit - it's almost impossible to overeat on it. It's just too water rich and filling. I had 25 peaches yesterday while at an orchard and on the way home. I've been doing this 100% for years, and I'm not fat. Don't worry about getting fat from fruit. Worry about getting fat from pizza and doughnuts :)

Comment by Miroslava on June 25, 2012 at 7:59pm: do you exercise a lot? Cause I'm afraid that my desk job will do the bad thing (not so much moving, lots of carbs).

Comment by Teri L on May 6, 2012 at 6:30am: thank you so much Mara! <3

Comment by Mara Cordova on May 5, 2012 at 3:38pm: Great vid, Teri! You look great, too!

Comment by Teri L on April 30, 2012 at 10:12am: Joe, that is so awesome! I hope you love it! It's my favorite sauce right now... I'm addicted, I make it for like everything... salads, pastas, veggie dip... haha

Comment by daniel JOE cano on April 30, 2012 at 8:50am: i am making your pasta recipe for dinner in about 10 minutes. another great vid, thanks Teri!!!!

Comment by Teri L on April 30, 2012 at 12:38am: thank you so much Lala! I've been trying to build more muscle (trying REALLY hard haha) so it is so sweet of you to mention it, it really brightened my day :)

I'll be posting a new video later tonight! :)