The moment we switch from a health-destroying to a health-restoring diet, our body begins the process of detoxification. Detox happens on all the four human levels: physical, mental, emotional, and inner/spiritual. This video talks about what to expect during a detox and how to get through this process.
To learn about the benefits of a vegan, raw food diet, please visit
For more delicious and simple to make raw vegan recipes, please visit
to donate to the Rawsomehealthy Channel, please visit: