Mike Vlasaty and Benjamin Benulis aka "The Iron Clad Ben" doing some bench press at the Woodstock Fruit Festival 2012. Ben gets in 165 for reps at 97% of body weight and I rep out some 250's at 197% of my body weight. Michael Arnstein stopped by, too. I even got him doing some bench press, too. Michael got a little more than his body weight, which half the world can't even do and hasn't been on a bench in like 15 years.
You want to keep an eye on him for next year Jan 1, 2013, because he's dropping the ultrarunning for strictly doing bodybuilding. I seriously can't wait for this! If you know Mike he's one of the toughest most focused people you will ever meet, what he'll be doing in the gym I can tell is going to be mind blowing.
Do check out and subscribe to Ben's channel at:
Michael Arnstein's at:
Do come get a bench in with me and the rest of the 700 + fruiters next year at: