It takes years to develope natural strenght . Don't ever give up ! Enjoy what you're doing , No matter what they say . Practicing my handstand . It's realy h...
Tags: Handstand, excersize, healt, lose, love, More…muscle, spiritual, weight, yoga
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Haha Thnks , I am doing it all wrong , This is not the right way to do this stand , It is a yoga pose and i have learned the proper way . SO don't try this a t home . ;) Looks it first up ,or take a yoga class . This can go bad. I ones pulled my neck and it hurt for 5 days .
haha i deff couldn't do this... everything would be broken haha
that is so great. i would recommend not holding your breath though, it wouldn't be as strenuous (i'm not that advanced yet, but when i'm in headstand, or any other posture, it's sooooo helpful to incorporate your deep, relaxing breath)
awesome. keep up the good work! your body is loving you.
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Courtney Lynn Meeks
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