Handstand practice Banana Pose [HD]

Comment

Comment by Patrick Bronckers on July 2, 2012 at 5:10pm

Haha Thnks , I am doing it all wrong , This is not the right way to do this stand , It is a yoga pose and i have learned the proper way . SO don't try this a t home . ;) Looks it first up ,or take a yoga class . This can go bad. I ones pulled my neck and it hurt for 5 days .

Comment by Whitney on July 2, 2012 at 2:45pm

haha i deff couldn't do this... everything would be broken haha

Comment by brina on April 21, 2012 at 9:34am

that is so great. i would recommend not holding your breath though, it wouldn't be as strenuous (i'm not that advanced yet, but when i'm in headstand, or any other posture, it's sooooo helpful to incorporate your deep, relaxing breath)

awesome. keep up the good work! your body is loving you.

Comment by Nash4343 on April 20, 2012 at 10:39am

That hurts my back just watching this :) One day!