Are you sick of being fat !! Well stop eating all that s*** you put in your face and wake up.We all been brain wash all are life's to eat MEAT,DRINK MILK,Cov...
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Comment by ORGANIC811LFRV on May 19, 2012 at 11:14pm Phenominal!!!
Unfortunately this was posted on 80/10/10 themed forum and it doesn't really promote juicing. I am on day 91 of a 92 day juice feast and have gotten astounding results myself. BUT I am a high-carb, low fat, raw organic vegan that will no longer do juicing in my 811rv program.
Congratulations Marks. You look absolutely wonderful.
As to running: Do what you want to do. A club is fantastic if you enjoy that sort of thing. I am going to start traning to walk 1/2 marathons this coming Sunday solo. I trained before when I was a "healthy" sad eater. That's why I was so damn sick!
You RAWk!
Comment by Mark Anthony on May 19, 2012 at 6:09pm Thank Freelee you and harley inspire me with the no bull attitude is a breath of fresh air.
I'am thinking of taking up run have you got any tips for an old time like me.
Join a club or run alone !!
Comment by TheBananaGirl on May 19, 2012 at 3:12pm Looking good Mark! Really well done!
Comment by Lorra Fae on May 19, 2012 at 2:52pm wow! good job!
Comment by Mark Anthony on May 19, 2012 at 8:42am Did you watch the little video ???
I did't won't to go no getting bigger and unhealthier .
So i change what i was eating and became a bit lighter ,heather and fitter.
I will just follow this road and see were it take me ;)
Comment by Luk on May 19, 2012 at 7:44am very well! what made you to change? Why did you?
Comment by Mark Anthony on May 19, 2012 at 7:41am Thank's again for your comments it really uplifting . I no my ego love it ha ha .
But if i can inspire one person to make a change in there life that will make me happy.
Peace & Love ;) <3
Comment by karen enriquez lopez on May 19, 2012 at 5:41am wow! let me tell you seriously with all respect ... you look so hot now! congrats! :)
Comment by Mark Anthony on May 19, 2012 at 2:26am Thank you all for you comment ,I dropped 50 lbs in weight in the first six month's and had no trouble keeping if off.Just it simple Fruit,Veg ,Water and exercise , Get out in the fresh air and enjoy yourself it your body and no body can do it for you ;) <3<3
Comment by Dutchie on May 19, 2012 at 2:01am nice transformation! great job!
Danielle Frattinger replied to Danielle Frattinger's discussion 811 changed what I desire in life, need advice
Esperanza Vite - The Raw Monkey commented on Esperanza Vite - The Raw Monkey's blog post Contentment :)Esperanza Vite - The Raw Monkey commented on Esperanza Vite - The Raw Monkey's blog post Contentment :)Esperanza Vite - The Raw Monkey replied to b.a.n.a.n.a.s's discussion Using women's bodies for the promotion of a vegan lifestyle
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