High carb diet does not make you fat, fat makes you fat! http://jayme-joy.com
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I would love to know too! Can anyone explain why I started gaining around the middle when I started lifting heavy? I have been so confused by this...and now my old vests don't fit nearly as well :(
You did Chris? So when did you get to where you are now?
Okay I also ate raw greens, with my fruit.
Somebody removed my reply here- it was not only completely honest but totally detailed. I was not joking in the least- I was able to gain fat around my middle (and intra-cellularly and all over the rest of my body, with JUST fruit. I had all the numbers and everything, but I guess this section (or someone) felt that this info should not be seen? Hmmmmmmmm... I am totally on your side whoever you are... I was just saying that I got fat on fruit alone! And no I am not a newbie on this diet...
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