30 Bananas a Day!

Barefootdem Foolish Blaps!

Recent Training Clips......had to put a s*** song on from youtubes finest collection, just mute it, i dont even know what it sounds like.

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Comment by Richard on August 10, 2010 at 4:49pm
oh thank you!
Comment by Stuart Porter on August 10, 2010 at 9:20am
Hi Richard!
I read about you on foodnsport. Well done on being so successful on 811. I'm very impressed at your training, performance and physique. I'm getting there too. I'm on a high raw diet, but stick to the 811 overall. I like running but I'm so slow!
Comment by Josh h. on April 22, 2009 at 11:05am
awesome, the music aint that bad lol
Comment by BigG. on April 21, 2009 at 7:13am
really cool thanks

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