Ednshell's Comments

thank u :)

(-= Thank you for the lovely welcome Shell!!!

hey thanks for the comment on my page btw : )

Hello there,

Sorry I didn't write earlier, I hadn't seen the comment! I absolutely loved the quote, I shared it with a friend right away, it sums up so well the why of this whole thing, very inspirational, and I'm very glad I have read it, it's definitely going to go on my "red alert" file that I use for when I'm thinking of falling off the wagon. So thank you for sharing this!

Thank you for the welcome! Great to be here.

Well on the goldie they are for sure.

thanks for the link, i will check it out.

Thanks

thanks for the welcoming :)

I love how supportive this community is.  I feel like I found my home.  

Thanks!  I'm trying a smaller salad (half a head of romaine) and putting a little tahini on it...is that okay?  I'm worried about the whole 3 to 6 ratio thing if I eat overt fats.  Do I then need flax to counteract the sesame?

Thanks for the welcome!

Thank you! I will do that! :)

You're very welcome. Always asking beforehand is like breathing for me.

I really like the Dr Seuss.I think it's the dates they make me a bit more nauseated too, but I have a hard time not eating them every day I eat them I bet if I stopped the weight would drop off "slowly".

yah yah I know, but I don't want to get told one more time by my meat eating friends "you look like you have gained weight since you went vegan".and 110lbs at 5'2" was not too thin.  

Thanks a lot Shell!

Thanks for the welcome. It's good to be here and I hope to chat up some cool folks and keep motivated on 80-10-10. ;)