JivaMukti? Explain please! I know there are many different styles these days! Haha you go woman dancing naked, in the house. :) I think you said naked? Either way, the hot bath is a PLUS!!
Yoga truly I am just starting and it's basic Hatha. and so far so good, but wow, I need to work on flexibility!
I do scarf dancing and hula dancing and LOVE IT! And actually any form of dancing that will come through spirit into my body. It's a magical world in dance. Hows everything for you? I wish you a LOVELY weekend, full of sunshine, hugs, kisses, and riches. :) Mauh!
This sounds like a good read! I am reading The Celestine Prophecy, quick read, but great to read over and over. :) I am doing well, I've been doing alot of dancing these days and its the best for bringing back the soul. Do you like dance? How is your day? What style yoga do you prefer? :D
Im still working through, feeling fabulous during the day, eating tons of fruit, and then I get home, and im still ok, but then 7 strikes, and that was my SAD binge hour i guess, and im going crazy! Just takin it each day at a time, but its so hard at that hour! I even tried to sleep through it but i had so much energy i couldnt. ugh!
Zafu and Zabaton are new terms for me, Jayna. You may explain them at your convenience. I love Om chanting. I do chanting of many different mantras, and all mantras precede and succeed with Om. Om Namaha Shivaya is a powerful mantra of Lord Shiva. Om chanting improves the flow of breathing; and is an important step into the journey of Pranayam. My parents are even better than myself in chanting hundreds and hundreds of verses and mantras in Sanskrit.
You carry lots of energy in your individuality. Congratulations that you will be finishing one year of Ph.D. How many more years to go? Are you learning and implementing a lot? It sure is a struggle to raise kids and then study at this deep level. YOu are awesome. I had brisk walks today; and the outside wind was great with rain-drenched weather.
Thank you for your positively uplifting comments. I was delighted reading your admiring words for Sr. K. Pattbhi Jois on your blog. He was real Yoga Guru. You write nice blogs. What did Baba Ram Dass say at your orientation? Are you studying Spiritual Psychology in your college as part of Ph. D. course? What other courses do you have to undertake? What's the topic of your research paper/thesis?