i am so sorry to hear about your pain!! There is no way I could be with some1 who isn't 811...well not in the begining which is where i am...you have a beautiful baby which is a wonderful gift that the 2 of you have given the world...thank you for that :-) feel free to write me any time. I know about depression and i know that when i eat right it magically goes away!!!
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
Go straight to Chronometer to start tracking your calories (10 times your weight in kilos times 4 for calories, add more for activity, 2500 minimum for women) and fat intake, (less than 10% of calories).
Peter Griffin goes vegan after his work colleagues gave him some advice. Peter goes home and gets a bad headache at the dinner table thinking about it, he starts to remember the cow's talk. The next day he decides to make the important change, Peter…
Living the fruitarian dream life.
Today was full of a huge fruit delivery, a lovely walk and silence along the beach followed by a waterfall adventure, coconut harvesting and much more in Koh Phangan, Thailand!
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