Lower your fat levels to 5-10% of daily calories, adhere to proper food combining. Yes drink enough water (I suggest min 3 ltres) so you are peeing clear 10-12 times a day. Rest is always good! Balance your play/work time with rest time, don't be afraid to aim for 12hrs of sleep. Be consistent on this lifestyle and candida issues will become a thing of the past in not time :)
I have 4 boys and currently pregnant again. Our 8 year old has quite severe autism. He has only just regained a small amount of speech, some functional, some not. It's a constant roller coaster :)
At 11:36pm on February 22, 2012, TheBananaGirl said…
Oh definitely that is a classic sign of candida imbalance. Got to clean out your bloodstream!
Your latest blog post sounds like you are advocating eating steamed greens. If you can put something in there about how this is not optimal and why you are still eating them then that would be okay. Here is the 30BAD policy on pro-cooked food talk: http://www.30bananasaday.com/forum/topics/30bads-policy-on-procooked
how was your vacation? I hope it was great! I went down twice on my mountain bike and I was wearing shorts at work. People at the office thought I was going golfing :0) See ya soon.
Thank you :) lovely to hear from you.In the grand scheme of things,staying veg is the most important in my opinion,eating raw just provides us with a higher degree of health and vitality,when done correctly for each of us.x
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Hi Russ, How are you doing? Hugs!
Tears of gladness fill my eyes whenever I hear someone doesn't poison themselves with meds!! Happy to have you as a friend!
Thanks for the shout-out on my blog! Great to see you, Russ. Hope the new job is wonderful.
Lower your fat levels to 5-10% of daily calories, adhere to proper food combining. Yes drink enough water (I suggest min 3 ltres) so you are peeing clear 10-12 times a day. Rest is always good! Balance your play/work time with rest time, don't be afraid to aim for 12hrs of sleep. Be consistent on this lifestyle and candida issues will become a thing of the past in not time :)
Thank you for the friend invite. :-)
How are you?
Where are you in your raw journey?
I have 4 boys and currently pregnant again. Our 8 year old has quite severe autism. He has only just regained a small amount of speech, some functional, some not. It's a constant roller coaster :)
Oh definitely that is a classic sign of candida imbalance. Got to clean out your bloodstream!
Hi. How are the boys getting on?
Hi RawDad,
Your latest blog post sounds like you are advocating eating steamed greens. If you can put something in there about how this is not optimal and why you are still eating them then that would be okay. Here is the 30BAD policy on pro-cooked food talk: http://www.30bananasaday.com/forum/topics/30bads-policy-on-procooked
Thanks,
Shell
30BAD Peacekeeper
Happy Birthday :)
Happy Birthday!
Hope your special day is a great one. :0)
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