Emery's Comments

Comment Wall (46 comments)

At 8:13pm on December 4, 2011, Sunflower said…: Thank you! Great photos! Beautiful children and nature :)

At 3:29pm on October 21, 2011, Ronald Moore Jr said…: Hey Emery thanks for connecting.

At 11:17am on September 28, 2011, Jessica said…: I LOVE ALL THE PHOTOGRAPHY! Super inspiring, thanks :)

At 5:16am on July 19, 2011, Jasmine said…: Thank you to responding back to my question on my wall! That was very helpful. Take care :)

At 3:52pm on June 8, 2011, Sylvie said…: A nice 'Aloha' to you too!

Hope you're having fun on 30BaD :)

At 4:06am on June 3, 2011, Mikey said…: Happy B-Day Emery hope you have a great day

At 12:08pm on May 19, 2011, Hummingbird said…: I have a copy now! Thanks so much for offering! :)

At 6:36pm on May 11, 2011, Hummingbird said…: Hey Emery, thanks for the welcome! You seem to live in the best of worlds (Norcal and Hawaii)... haven't been to the islands yet but I'm sure to head there soon. Have an amazing day!

At 11:40am on April 19, 2011, apple@li said…: Thank you Emery!!! Nice to "meet" you.... Awesome pics btw ;)

At 7:33am on March 22, 2011, Daniela said…: Hi Emery!

Are you still in Thailand? If yes, how is the weather, the fruits and where are you?

All best, Daniela

At 4:32am on March 10, 2011, Mikey said…: Hey Emery, Thanks for the feedback. My W.O are short to, tend to do them about 4 times a week. Been doing 811 for about a year, If ind my recovery is very good and have energy to W.O but I am not building more maintaining. I know what they say about protein but I wonder if I am a bit to low sometimes I am at 30 grams (average anywhere from 30-45). To get some more calories I eat dates quite often which are not high in protien. I find my muscle are softer then before and my tone seems not quite as good. It could be also that my body is still transitioning I have heard Tim Trader say that some 811ers take a year before their body can start to put muscle on. What's your Take?

At 1:06am on March 1, 2011, Mikey said…: Thanks Emery you will make a great example of having a great build on 811, I saw some earlier pics and will put some of those as well (should increase the female traffic on the thread :)). Your pics of the landscape is amazing. How does the diet work with family for you? (I have to little ones as well)

At 11:33am on February 27, 2011, Mikey said…: I hope one day I get to go to Hawaii you and your family are blessed to live in such an area to have access to all these fruits and beauty. Great pics

At 2:53am on February 5, 2011, Adam Greenfield said…: Still keepin it fruity my friend!! Just recently got a 12 pound case of dates from flyingdiscranch =D Their awesome! Peace Bro!

At 1:42am on January 15, 2011, Adam Greenfield said…: For sure! Been exercising way more, using are elliptical at the house on almost every day off. Figured I should be putting it to use, its just sitting here. I have also been stretching and doing abdominal exercises before the elliptical. Putting those carbs too work! Peace bro and I hope to see you in hawaii!! =D

At 11:44am on April 29, 2010, donnie cockrum said…: Hi Emery I'm Donnie i joyed a few weeks ago and was wondering if you new of a community of people on the big island that are lfrv i was trying to join because it"s really hard for me to stay on the lfrv way my girlfriend is not lfrv nor cares to be but as for me my health is not so good because i got a parasite down in the Puna area and am on disability i have had it for almost 3 years I feel if i can stay on the lfrv diet that it will help me get better. thank you i'll ask Freelee to if see know anyone ether. aloha donnie