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hey Chris! your profile pic is so rawsome! could you please tell me what is the recipe? please! thank you so much!
have a wonderful fruity day!
fruity love <3
Wonderful to meet other fruit lovers in Australia. I live in Melbourne but am planning on moving to Cairns at the end of this year. I can't cope with Melbourne weather any longer! hahah
Anyway best of luck with your investigation of the fruity lifestyle.
Welcome! :) Welcome! :) Welcome! :)
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
P.S. A good video on the importance of low fat intake:http://www.30bananasaday.com/forum/topics/how-to-get-diabetic-symptoms
Dr. Neal Bernard M.D. has a good book out on how to reverse type 2 diabetes with low fat intake. http://www.nealbarnard.org/diabetes_book.htm
...and the 30BAD wagon tour has a link to FAQs which has a good post that covers some nutritional stuff, (go down to C.).
...another good post on the topic of nutrition:
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