looking at your pics you seems to be a good example how positive a raw vegan diet can be for people.I think your presence can influence a lot of people in the good direction!Thank you also for your message, Yves
I hope you have a fine time in costa-rica,do you know that sugercanejuice is the best powerfull juice It is known as a horse powerfull drunk within the country!because it's amount of minerals,most of all when it is fresh and organic so as you can have on the place ;aniway raw vegan seems to make from you a very strong man already!
Hey man, I just saw that you live in Columbus, OH. I went to school at Capital. Last year I played music at Hidden Lakes Winery (Canal Winchester) on Saturday nights. I don't play up that way much anymore though. I live in Dayton now.
Hey Jared! thank very much for your reply! A four day split, I understand. Can I ask are you very particular about the number of calories you eat or do you just eat until satiated. Also how many exercise per body part and do you have a preferred number of reps x sets or just go by feel/experience?
thanks so much for your reply it really made my day!
Hey Jared thanks for adding me to 30bad, and thanks for the comment. I'm grateful I am where I am right now. I looked at some of your before pictures it looks like you were about as skinny as I am now. So its definitely motivating to see what you have achieved on HCRV. Ya, I'm primarily doing it for health and moral reasons but I wouldn't mind getting bigger that is for sure. And so far this community seems great. Bunch of intelligent open minded people its amazing to find.
Thank you :) I have to say I have just been browsing through the forum for the best part of yesterday and this is a great community. Way better than any of the sites i had used before when i tried going raw :)
Great! Yeah, I'm currently living with my mom(though not much longer) and in the same town as my family. Since I hadn't seen most of them for 2 years I was excited to be around and get to know them better but all they do is watch TV and go out to the most disgusting un-veg friendly restaurants ever and talk about celebrity gossip! I tried to be nice and just accept it, but it ends up being a horrible experience for me. I have told my mom recently that I don't actually like eating out... I just need to be more honest and courageous. Thanks for sharing your experience.
Hi, I read a post of yours saying that you demanded your friends & family spend quality time with you without the distractions of TV, etc. I am really, really curious as to the response you got, how's that working for you???
Hey Jared, ya its definitely different for me to connect with people I don't know through the internet...but why not? I don't have any veg friends in real life(other than my family)...Ohio is all about the meat. I work at an Applebees so I'm surrounded by it all the time. (I'm working on finding a better animal friendly job) I just started the hcrv thing about a month ago and I love it. Everyone thinks I'm weird at work because I bring soo much fruit with me. I'm actually trying to get out of Ohio and move back down south because I miss the sunshine so much. When its cold I will find any excuse to stay inside haha
Thank you so much Jared! I appreciate your lovely, kind, supportive comments so much...more than words can say :) I am so grateful to have so many wonderful friends here on 30bad. It means the world to me :) Have a great day and thank you again, Esperanza xxx