30 Bananas a Day!

Rah Sandara's Comments

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At 4:33pm on May 15, 2014, MaRaw DoberVeg Sacramento said…

Hey sandara!
Your weight loss story is amazing!  I have a page on FB called Before & After Fruit and I would love to have your before and after story posted on it!  If you would please message me about the details then I can create the post and share your story with the world!
Thank you,
Mara

At 9:57pm on January 28, 2012, fabio luiz iasi said…

oi, Sandara, entrei hoje no 30bad, sou permacultor frutariano.

SINTONIA TOTAL!

NAMASTÊ

At 11:15pm on January 13, 2012, Ekaterina said…

I love Brazil  and everything about Brazil people, coulture,  samba!!! Would be happy to have you in my friend list! un beijo linda!

At 4:27pm on December 15, 2011, Jack said…

At 9:27pm on September 29, 2011, Ronald Moore Jr said…
Hi there thanks for connecting.
At 8:13am on September 25, 2011, Helena Santos Marinho said…

Oi bela!

A gente que vive em um país abençoado com as mais deliciosas frutas deveria estar aqui em massa, né? ;)

Super beijo!

At 9:11pm on March 17, 2011, Isa said…

Hi Rah, thanks for adding me as a friend - sorry I'm replying so late. Your profile information and appearance are very similar to myself...you seem to have achieved a lot already in health at such a young age.  Hope all is well in Brasil, Isa.

At 1:49am on February 27, 2011, Tammy said…

Great Music I love it!





Love&Light To You

-Tammy

At 9:52pm on January 20, 2011, Andrew said…

Hi Rah

 

I'm working on a new book for print/ebook publication via my site, www.raw-food-health.net 


The topic is weight loss, and I'm looking for 12 people who have lost 15 pounds of more on a low fat raw food diet. 


I know you've lost a ton of weight and are now looking fantastic, and I was wondering if you'd be willing to do an email a simple email interview which would be printed in the book. 


Basically, I'd ask you to quickly summarize your story, and then answer a few specific questions like did you count calories or if you ran into any specific problems. 

 

If you're interested, please email me at Andrew@raw-food-health.net

At 12:28pm on January 3, 2011, Clifton said…

Hi Rah,

Happy New Year!

I was wondering what is the best time of year to come to Brazil for fruit and weather?

Also where is the best place to go?

C

At 1:02am on December 9, 2010, ♥ AimeeLovesYou said…
Hi Rah, Have a super day, ..week ..& month! Xo!
At 3:40am on December 4, 2010, Alicia said…
You're welcome...I'm really happy it helped. :o)
You probably just need more water at this time, especially if you're eating more dense fruits like bananas and dates. I get pretty thirsty at times too.
Have a wonderful weekend!
Alicia
At 11:09pm on December 3, 2010, Olive Fruitvegan said…
Hi Rah, i started myself only a few weeks ago with bodyrock. On their side go to 'Fitness Tips', there is an entry on how to start. I think you can start with any video really (i liked the ones from last week in particular), because she always gives modifications for absolute beginners. And it is just about keeping your own maximum intensity level for 12 minutes, that is doable and fun. I will be mostly offline for the next month, but back on beginning of January and i would love if we would exchange our workout experiences. Someone (windlord) on aimee's 'spring into action: log your training here' threat does these workouts too, you should join their group. They are super helpful and experienced (and fun). Have a moved day :)
At 10:39am on December 2, 2010, Stephen said…
Hi Rah, thanks for the add!
I've just arrived in your side of the world in Panama, so my central and south American adventure begins! I think I'll like it over here.
Cheers
Stephen
At 12:13am on November 15, 2010, SuperduperCucumberLover!..=) said…


Hi!
At 2:38pm on November 10, 2010, Alicia said…
Thank you so much for your friendship! Hope you're having a great day. :o)
At 11:03am on November 7, 2010, Anthony Portia said…
Im good thanks how are you? Thanks for the add :)
At 4:40am on November 6, 2010, chris kendall said…
:) I hope one day to check both out :)
Gotta be fresh n sweet id bet, thats so rad.
thanks for the wishes n much
peacelovenseasonalfruit back to u :)
At 10:02pm on November 2, 2010, Yvonne said…
Hi there Rah

Thanks for the add. Looking forward to sharing with you :)
At 9:14pm on October 30, 2010, Durianwriter said…
Hullo Rah Sandara!

Thanks for the friend add! Do you speak any spanish? I speak spanish and would be happy to use that language. Let me know if you need any assistance. :) Have a good day!

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