30 Bananas a Day!

Ezekiel Kok's Comments

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At 12:20am on June 2, 2012, Dovima said…

Hey kid-  how are you?  How much fruit are you eating?  How much cooked food?  I was all raw yesterday........ate so many bananas.  

I'm working all weekend, literally.  I go to someone's house and take care of them, so I need to drag over all of my fruit with me.  Never enough bananas!  

At 2:22pm on June 1, 2012, Dovima said…
Hi Ezekiel! I'd love to be your support buddy! I'll check back in with you tomorrow
At 11:35am on May 29, 2012, Dovima said…
Yeah, I'd love to get to know you- I'll give you some tough love and accountability!
At 2:39pm on April 4, 2012, Casandra Lee Jones said…

Thank you for your kind comment.

At 6:11am on March 16, 2012, Rachel Fleming said…

Hey, I've been doing alright. I am more on track this week. Things have been good and the bike riding is getting more and more enjoyable! I miss my bike actually when I am at work!!!

At 6:58am on March 11, 2012, Rachel Fleming said…

I went for a bike ride. Proud? :D

At 3:40am on March 10, 2012, Leanora Patterson said…

I am proud of you....lol! Seriously you are so awesome and supportive. I will make sure to carb up as long as you do the same :)

At 3:05am on March 5, 2012, Leanora Patterson said…

Thanks for the positive reinforcement! Hang in there yourself. Did you just cut meat out of your diet or did you stop eating dairy products as well? Make sure you drink plenty of water, I still struggle with that. The weight will come off in time :) 

At 11:48am on February 28, 2012, Rachel Fleming said…

Also, you have a bike! I just fixed my flat tires so now I can ride to work! I can't go very far yet without getting too tired but it is a work in progress!

At 11:47am on February 28, 2012, Rachel Fleming said…

Hey! I went for a walk! It definitely helped. I also decided to put off work and visit home for a day. I put my feet in the grass, sat outside and just ate some oranges. I felt better after lying in the sunshine for a while. I really think that you're right. I just need to slow down. I am going to try to keep doing that. :)

At 5:35pm on February 25, 2012, Dreamer said…

Ditto, "bro"! :)

At 11:00am on February 25, 2012, vegan witch Ⓥ said…

hey eze - i have a quote for you ....

instead of my home storing my valuables - now my body does go 801010 raw vegan


At 1:11pm on February 17, 2012, fruitcat said…

Yeah, I suppose I'm extreme, cuz at my school fat is a 2 and muscles on girls are"disgusting"... but reading my post, I think I need to change my mindset.

At 1:04am on February 14, 2012, Dreamer said…

Haha. Hi!

At 6:20pm on November 14, 2011, Daniela said…

Hi Ezekiel! Thank you for friending!!

Have a fruitful and phantastic day :)

At 12:57am on November 8, 2011, Mike Rawsome Grant said…
Just chillin' eatin' a banana...you?
At 4:37pm on November 5, 2011, ednshell said…

Hello Ezekiel,

 

We ask that vlog type videos be put in blog posts as we have limited bandwidth.

Uploading Videos

 

Thanks,

The 30BAD Team

At 12:25am on August 31, 2011, Eli said…

hello fellow asian. :)

Read the book 80/10/10 !! :) 

At 7:02pm on August 30, 2011, sunnied said…
hey hey :)
At 3:14am on August 28, 2011, PK said…
Thanks for the friend request!  Peace, PK

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