BTW, Welcome back to sane eating! You'll be feeling great and able to stop dressing to cover in no time! On down days make sure to get plenty of horsey-hugs in! Those days will be less and less! Still get those hugs in though, they rock! :)
Check out All aboard the Banana Welcome Wagon! to read about how things are done on 30BAD and the 30BAD basics, including frequently asked questions and exceptional threads for information and inspiration!
Yo FL lemme get a shout-out!
Eric Berg is profiled on this episode of #WorstOfTheFoodIndustry - Topics include nutritional ketosis, bacon, butter, and eggs, inflammation, plant based diets, dietary saturated fat + cholesterol and its relation to…