Bart M's Comments

Comment Wall (108 comments)

At 6:22am on November 6, 2012, Samantha Isabel said…: I totally checked you in at the rock today! lol

At 2:50am on September 14, 2012, Banana Xandra said…: Thanks for that! Yeah, NYC is in reality a small world... I'm sure we'll meet up again

At 12:15am on August 1, 2012, Juicy Fruit said…: Bart was so awesome finally connecting. I really had a wonderful time. Thanks for organizing. I am ready for the next one. ;)

At 3:23am on July 28, 2012, Samantha Isabel said…: I live in ditmars aswell! And i love both of those markets! They make fun of me and all my fruit intake lol thats awesome keep me posted for any meetups!:)

At 3:29pm on July 27, 2012, LycheeBunny said…: Thank you for organizing. It was great meeting you too.

At 4:52am on July 27, 2012, Andrea said…: Hi Bart, thanks for organizing the picnic. It was so great. I'm so glad to meet you too :)

At 2:14am on July 27, 2012, Samantha Isabel said…: Hey! I see you live in astoria too! Where do you get majority of your fruit from?

At 1:10am on July 20, 2012, Juicy Fruit said…: Picnic sounds good on Wednesday. I am in :)

At 2:33am on July 5, 2012, Danodfyful said…: Yeah man I get a rotating day off during the week

At 2:43am on June 8, 2012, Barbo said…: Hey Bart,

Thanks for organizing and hosting yet another fruity get together. I had a great time on Saturday!!! I hope to see you and the other fruit-heads again soon!

Stay well!

Bogi

At 7:31am on June 5, 2012, Shay Beauty said…: Hey bart,

Soo sorry I couldn't make it. I had to work late yesterday and forgot to even say anything. But i do hope eventually we all meet one day. hopefully my schedule won't be crazy. and i hope you all had fun :)

At 4:02am on May 31, 2012, Agnes said…: Hey Bart! I am excited for the potluck on Saturday! See you then =)

At 6:17am on April 12, 2012, Yuliya Ⓥ said…: Hi Bart, nice to hear from you! ♥

Sorry for the delay - rarely stop by nowadays.

Thanks for your compliment regarding my dental health knowledge J

Anyway, I find that brushing with baking soda feels unpleasant to my enamel.

I used to swish with baking soda solution dissolved in water but I now feel that it is completely unnecessary.

I never tried rinsing with hydrogen peroxide.

I haven't used a toothpaste or any other substance to clean my teeth for over 13 months (except on occasion as an experiment) and I am more and more convinced that we don't need anything else to clean our teeth except for water, soft toothbrush, water irrigator, dental floss, and our own saliva.

All the acid (such as from acid fruit) can be removed by rinsing with water and by using water irrigator. I brush once a day in the end of the day using a soft toothbrush with nothing on it. I floss often. And I do saliva swishing on a regular basis. Saliva contains everything necessary to restore the PH balance in the mouth and to repair minor enamel damage and gum issues.

The most important - I eventually learned to listen to my teeth and not to eat anything that feels uncomfortable.

♥♥♥

At 5:07am on March 23, 2012, Mike Vlasaty/Fruit and Strength said…: Thanks, yeah finally got on this place! Been meaning to for awhile now.

At 2:48pm on March 12, 2012, Marina said…: Wonderful! Thanks a lot! :) A thanks a lot for all of your posts here that are always so informative and actually argumentative.

At 4:34pm on March 11, 2012, Marina said…: Hi! I am interested in what do u think on the theory that human brain developed once we started eating cooked foods. According to the theory, this allowed us to bring in more calories in less volume, which resulted in one of our digestive organs to become extra and shrinking into appendix, and on the other hand, developing of our brain. And that is how we became the only species capable of complex thinking which allowed us to conquer the world. Thanks in advance.

At 3:17am on February 10, 2012, Chuckster said…: Hey Bart, regarding the chromium, I don't have problems with melon belly, but I suspect I have problems with glucose tolerence. But after using the chromium and taking some blood sugar tests, I don't think there has been much improvement. If you notice skin problems with the chromium, I'd cut back the dosage. I think you are on the right track when it comes to listening to Chris C. Try the deadlifts, squats, etc. If you are not a member of a gym, then you can buy the bar and weights. Get rubber weights, or you will wake up the neighborhood. Technique vids here: http://www.crossfit.com/cf-info/excercise.html#Oly.