Thanks Bart, that does help! I want to fast to heal my lungs from a chemical burn (exposure to burning styrofoam), the Docs at True North say they have good results with lung issues. I'm sure plenty of people have heavy metal toxicity without even realizing it so it's probably not an issue if they do not see problems coming up. But I did read that those with DDT poisoning could detox too quickly in a water fast and the DDT could hurt their organs so I was wondering about the heavy metals and fasting. I plan to get the quicksilver heavy metal test before the fast and maybe after and then do their protocol after the fast if needed. Thanks again! :)
Soo sorry I couldn't make it. I had to work late yesterday and forgot to even say anything. But i do hope eventually we all meet one day. hopefully my schedule won't be crazy. and i hope you all had fun :)
Thanks for your compliment regarding my dental health knowledge J
Anyway, I find that brushing with baking soda feels unpleasant to my enamel.
I used to swish with baking soda solution dissolved in water but I now feel that it is completely unnecessary.
I never tried rinsing with hydrogen peroxide.
I haven't used a toothpaste or any other substance to clean my teeth for over 13 months (except on occasion as an experiment) and I am more and more convinced that we don't need anything else to clean our teeth except for water, soft toothbrush, water irrigator, dental floss, and our own saliva.
All the acid (such as from acid fruit) can be removed by rinsing with water and by using water irrigator. I brush once a day in the end of the day using a soft toothbrush with nothing on it. I floss often. And I do saliva swishing on a regular basis. Saliva contains everything necessary to restore the PH balance in the mouth and to repair minor enamel damage and gum issues.
The most important - I eventually learned to listen to my teeth and not to eat anything that feels uncomfortable.