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yes! Bikram is awesome. I would recommend it. Great exercise. Good strength builder, and flexibility.
Luckily the studio I go to has all types of warm yoga, like Yin, YinYan, and Vinyassa Flow. I'd try em all! :)
Hey I saw your post about wanting encouraging DVD/Website. Megan Elizabeth is a sweet chick who does raw food videos on youtube. She is also a 30BaD member. Her website is: http://meganelizabeth.com/blog/
And her youtube is: http://www.youtube.com/user/easytoberaw
She seriously has helped me a ton! Peace and love.
Hi Love! Glad to connect! Please feel free to check out my two websites if not on facebook...here are all the links that you need!
Co-op: http://www.rawfullyorganic.comFullyRaw: http://www.fullyraw.com FullyRaw You Tube: http://www.youtube.com/fullyrawkristinaRawfully Organic YouTube: http://www.youtube.com/rawfullyorganic FullyRaw Facebook: http://www.facebook.com/fullyrawkristinaROC Facebook: http://www.facebook.com/rawfullyorganic Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganicFullyRaw Twitter: http://www.twitter.com/fullyraw
Hi, I wanted to let you know we will have a raw fruit festival in Spain next September
Maybe you'd like it.
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