la belle! here's my opinion on things; I did the transition thing for a couple of weeks, while trying to keep up the restricting (bad habbits die hard) and I always ended up eating cooked or fatty foods in the afternoon or eve, SO for me transitioning was not the way to go! however, once I made up my mind about doing this 100percent, I've had nothing but great success, and I feel so proud when I reach the 2500kcal mark every evening! on top of that i've got: no guilt, no emotional set backs, no negative feelings what so ever ! I highly recommend taking the plunge :)
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la belle! here's my opinion on things; I did the transition thing for a couple of weeks, while trying to keep up the restricting (bad habbits die hard) and I always ended up eating cooked or fatty foods in the afternoon or eve, SO for me transitioning was not the way to go! however, once I made up my mind about doing this 100percent, I've had nothing but great success, and I feel so proud when I reach the 2500kcal mark every evening! on top of that i've got: no guilt, no emotional set backs, no negative feelings what so ever ! I highly recommend taking the plunge :)
Hey Rampreet, thank you for friending. :)
You're stunning, btw! :) How is 811 treating you?
Rampreet I think you with love it here! Been picking up lots and lots of sweet fruit I hope !
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