Ya bro, had a huge layoff getting ready to leave the country. Lots of time now, gotta sweet workout spot here in Trang, Thailand with all kinds of pull up bars, dips , etc. I'd have to go hulk to catch up to you!
The Paleo Diet author Loren Cordain featured on the infamous Worst Of The Food Industry series. Topics include nutritional deficiencies in vegetarians and vegans and the correlation between saturated fat and cardiovascular disease risk