Thanks, Ben, for letting me know it gets easier. :) A few years ago, I thought I could never stick to veganism or eat low fat consistently, and now I am doing it effortlessly. I hope it's that way with raw someday.
Yeh no I'm not coming :-( It will be said not to hang out with everyone but I know it's for the best.
It seems you are getting a good amount, hmmm yeh maybe it is a lack of sleep. I'm sorry to hear about your divorce that must be tough. Well I know there will be plenty of friendly fruity ladies at the WFF to hang out with ;) THx for all your support.
hi there and thank you so much for the advice on my blog about talking to my mum, it is the first time ever I am said to eat carbs before talking to her and it made me laugh to tears !!! Definitely going to apply that to my next talk to her !!! ;-)
Hi Ben & thanks for the add! I was referring to Arnold's Way in PA. He's pretty crazy some times, but I feel like he might reach older adults better than most of the young somewhat know it all approaches. you can check out his vids here (there's a lot of testimonials) http://www.youtube.com/user/ArnoldsWay/videos, and I had never been to his website before, but I just looked it up and he has loads of articles! http://www.arnoldsway.com/articles.htm
hi ben ! I just red some of your blogs, and I can recognize a lot of the challenges that you're met with. for one I'm having such a hard time sleeping enough as well, it's as if when I have had one proper night of sleep, then my body simply can't find rest the next night. I'll be in a sort of middle stage between tired and rested until like 3am before I crash ! have you figured out what to do to sleep more consistently?