Iron Clad Ben's Comments

thank you ben. it's nice of you to write. I'm doing good, but being up north on the faroe islands makes it hard being fruity. I like the challenge though, keeps me awake:) how are you ?

Thanks, Ben, for letting me know it gets easier.  :)  A few years ago, I thought I could never stick to veganism or eat low fat consistently, and now I am doing it effortlessly.  I hope it's that way with raw someday.

Hi Ben!

I hope all is well. Just wanted to stop by and say hello :) Thank you for all of the support!

-Ly

My tacos inspired chunks of bell pepper wrapped in cabbage leaves! OMG!! I love red capsicum by itself, but this is a crazy awesome combo!! A must try!!! :)

Yeh no I'm not coming :-( It will be said not to hang out with everyone but I know it's for the best. 

It seems you are getting a good amount, hmmm yeh maybe it is a lack of sleep. I'm sorry to hear about your divorce that must be tough. Well I know there will be plenty of friendly fruity ladies at the WFF to hang out with ;) THx for all your support.

Thanks dude!

Thanks Ben, will check that out. I had a rough week last week and feel bad for missing the fruitluck but definitely want to go next time so please keep me in the loop.

hi there and thank you so much for the advice on my blog about talking to my mum, it is the first time ever I am said to eat carbs before talking to her and it made me laugh to tears !!! Definitely going to apply that to my next talk to her !!! ;-)

Thank you for the friend-ing! I look forward to learning more about ya, and sharing experiences.

Thanks Ben, I will try and make the potluck next Sunday

Hey Ben, Thanks so much for your encouragement yesterday.  I will focus on the positive today.  :)

Hi Ben & thanks for the add! I was referring to Arnold's Way in PA. He's pretty crazy some times, but I feel like he might reach older adults better than most of the young somewhat know it all approaches. you can check out his vids here (there's a lot of testimonials) http://www.youtube.com/user/ArnoldsWay/videos, and I had never been to his website before, but I just looked it up and he has loads of articles! http://www.arnoldsway.com/articles.htm

Hey man! Awesome.  I like both sites a lot.  I probably talk a little more on VBB than I do here.  But I always love reading what people are up to. 

hi ben ! I just red some of your blogs, and I can recognize a lot of the challenges that you're met with. for one I'm having such a hard time sleeping enough as well, it's as if when I have had one proper night of sleep, then my body simply can't find rest the next night. I'll be in a sort of middle stage between tired and rested until like 3am before I crash ! have you figured out what to do to sleep more consistently?

thanks for the friendship, its much appreciated 

Thanks for the friending Ben :) How's everything going at the moment? Well I hope :)

Take care and have a great day,

Esperanza xxx

fruit club rocks (⌐■_■)

Hello Ben! Thanks for the friendship. :)
I tell everyone about Fruit Club. :p