Elena Raw Power's Comments

Comment Wall (36 comments)

At 7:41pm on June 20, 2012, Catherine said…: Hi Elena, how are you doing ? Fruity hugs to you !

At 9:38pm on June 17, 2012, Jānis Kļaviņš said…: "I would love to know if there is anybody from Lithuania, Latvia, Estonia or Poland. Also I would love to get the pdf version of Graham book. I like you guys, thank you for this project."

Yeah there are :) I'm from Latvia. I can also send you the pdf if you still need it

At 4:35pm on May 18, 2012, FarmerChlo said…: Hi Elena!! Thanks for your friendship! How's everything going at the Raw Bar you started working at?

At 10:22pm on May 2, 2012, Eli said…: Thank you Elena :) happy to be friends !

At 7:10am on May 2, 2012, Catherine said…: HI Elena and thank you for adding me as a friend ! Love the freedom on your profile picture !

At 7:45pm on April 26, 2012, mangomaniac said…: hey! thanks for the add, whats up? some cool pics nice style!!

At 8:40am on April 25, 2012, Mary J. said…: Very cool pics!! Thank you for frienship, Bonne soirée :)

At 5:39am on April 20, 2012, Adi ♥ said…: Hi Elena,

Thanks for the add:)

Have a great day!

Adi

At 11:27am on April 10, 2012, greenghost said…: Great nature photos! Iggy & The Stooges was a cool surprise too :)

Peace -- gg

At 11:59pm on April 2, 2012, Adrienne D. said…: Hello,

Nope, DR is not misleading anything. He has said hundreds if not thousands of times that if coming from a background of restricting or any other time of eating disorder that there will be a period of a few months to a year or more where the body readjusts and during that time weight gain is common. If you read my update on the post you will see that now, after two and some years I have gone down to 150lbs. I started to lose weight around the 18 month mark. After one year i did not gain anything but remained stable for 8 months. My fitness and overall health continued to increase however. I have not weighed myself for over a month but I have continued to lose so I am closer to 140lbs now. Within a year I wil have the same body appearance as any other long termer on this lifestyle.

I came from severe restricting with purging every time I ate for several years, so without a doubt my body gained weight! I much prefer this trade off. Just a few more weeks to a month and I would have died living the way I was (literally, starving my heart then exposing it to trauma several times a day from purging, developed a heart murmur and experience several minor heart attacks). I am so glad |I gained that weight for the first 18 months. I'm alive now to enjoy this weightloss and the life I have ahead of me. and yes, still eating 3000 pus cals a day, no overt fats.

At 11:38pm on April 2, 2012, Clarissa said…: Hey, thanks for the friendship! :) Have a great day! <3

At 4:14pm on April 2, 2012, Kristina said…: Labas! :) kaip smagu lietuviu cia sutikti!

At 11:17am on March 17, 2012, Mikey said…: Thanks for the add all the best on your journey :)

At 7:42pm on March 12, 2012, Frugisaurus said…: hey there raw power! thanks for the add, I see you are from Lithuania, my boyfriend is polish and we will be going to Poland for a short holliday to do some fruit eating somewhere the next couple of months, maybe you know some good fruit places?

At 10:42am on March 8, 2012, RAWberry said…: Hey, no I just recently started being 100%, it hasn't happened yet, but I'm hoping it will :)

At 7:28am on March 8, 2012, Christine Herself said…: I'm still in the beggining of my journey with 811 so I cant answer your questions YET. I have had insane sucess with my diabetes as a result of becoming vegan.