Thank you for reaching out to me, I really appreciate that. I just started today eating 11 bananas, two peaches, half a cucumber, an apple, and then a smoothy at night with fruits and some kale with hemp protein! Honestly, in the beginning of my day I wanted to explode with frustration because I was frustrated with how long I have been struggling. After I started eating more and more bananas my mood lifted and I felt a bit more energetic and focused. It was weird, even if it was placebo effect, it worked. Tonight I am experiencing some movement in my tummy, I have been constipated for months! No satisfaction in that area haha...anyways, this sensation is different than the sharp stabbing pains I normally get, so I am going to drink some peppermint tea and hope for the best! This new lifestyle is hopefully going to change some things for me, I mean, I have restricted myself for almost a year on different ideas and diets that are all over the place. Something really bad that I am trying to battle is a habit of smoking cigarettes sine I do not drink at all anymore, and I had an addiction to pills, I felt like I needed a vice, something to lean on. I came home today and went to smoke and it tasted different...not good. Ok, I am talking a lot about myself.
How long have you been doing this and why? This online community of support is really amazing, and with all these people swearing by it, it has to do something.