I researched the science of enzymes and that gave me incentive to go raw but cooked foods still had that attraction at one point. Almost like I was an addict so is eat lots of cooked foods in a day and see how I felt. Well I felt like crap!!!! Tired heavy. Constipated. Lethargic. Then I'd eat all raw. Felt fantastic!!! Energy clean. Strong. Vibrant. So the key is personal experimentation.
I still to this day refine my diet and play with herbs for different effects. I want to assist this super machine we call the body.
P.S. You can do it! Make sure to get a ton of fruit calories in and stay really well hydrated and detox will be SO much easier! More like snuggling kittens than taming a lion! ;)
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I still to this day refine my diet and play with herbs for different effects. I want to assist this super machine we call the body.
Hi Candy,
Welcome aboard! :)
You can check out the Banana Welcome Wagon at:
http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour
To get started.
Enjoy!
P.S. You can do it! Make sure to get a ton of fruit calories in and stay really well hydrated and detox will be SO much easier! More like snuggling kittens than taming a lion! ;)
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