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Cool meeting you at the festival hope to talk some more,
Here is the link to the gladiator thread 811 GLADIATORS, it is to help inspire others and show that you can have a muscular build on 811.
If you would like to join us feel free to post your pics showing some muscle :) and answer
-How long you been HCRV (811).-Approx Daily Calorie intake.-If your do many overts like nuts and seeds.-Have you built muscle or maintained with 811
-Type of Training and frequency
-Anything else you would like to add about fitness and health
-If anything changes let us know :)
see you next year
Hey brother! Glad you found me;) I will let you know next time I am in H-town, and if anything brings you to FL hit me up! We can through a party like this one... http://www.youtube.com/watch?v=4TA_MeXY7Cs&feature=player_embedded
So wicked you like trance as well. I love listening to A State of Trance with AvB! I used to be a hardcore raver but not so much now. I still love the music!What DJs/artists do you like???
hey buddy, no unfortunately!! I'm starting a 10,000km bike tour trip thru SE Asia in April and won't be able to attend..have a great time and glad to reach out!
Gosh Michael you are such a hottie! ;0) 3 best friends that anyone could have!
I have your bananas!! :)
hello how are you :) x
Thanks for the add Michael!
OK, now to get started on the business plan.... ;)
lol yuo're pic is hilarious!! holding the orange drink!! love u and can't wait to see you today! ROC time!
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