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At 6:29pm on September 18, 2011, Tris Curtis said…

Hi heat! Hope you're going well. Shameless, spammy plug for Adelaide 811 group. :)

http://www.30bananasaday.com/group/adelaide-811-ers

At 5:27pm on January 18, 2011, Yvonne said…
Ha ha, good for you!  What a great attitude.
At 3:06pm on January 18, 2011, Yvonne said…

Hi David

 

It's always great to find other LFRV's in Adelaide!  Good on you for heading down this path on your own.  How do you find eating out/family/friends since you've been eating this way?  I'm lucky I started the LFRV lifestyle with a good friend so we've had each other to share experiences with after both coming from a high fat RV diet.

 

All the best, take care.

 

Yvonne

At 1:19am on January 18, 2011, Sultana said…

Welcome to 30BAAD, David!

That's great about the smoking, you're on a really good path.  You'll find lots of support here, so jump right in :)

Sultana

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