30 Bananas a Day!

Self hate can feel like a really awesome, powerful motivator to get s*** done in your life.

First, you may feel you don't have 'self hate' so to speak, but rather a healthy level of self rejection that keeps you in check, That keeps you on track. That keeps you from falling into the worst of what you know you can be.

But my friend, know that this is simply self hate masquerading as self improvement. This is fear pretending to be something of benefit.

You may feel like the best motivation you have ever had to change what you felt was undesirable in yourself, was your absolute distain for this aspect of you.

You may fear that if you were to let go of your self hate, and truly step into self love, that this would mean abandoning all your ‘self improvement’ efforts.

That to surrender to self love would mean allowing yourself to stay exactly as you are now - with all your flaws, dysfunctions and negative aspects.

It would mean allowing yourself to stay in this body you don't like. In your terrible habits. In your painful mindsets. In all your 'stuff' that makes you unlikeable, un-relatable, unacceptable. 

You may have a secret fear that if you let go of your self hate, and allow yourself to fully embrace who you are, that you will turn into some kind of tyrant. Or worse - some kind of socially unacceptable FREAK who has no friends. Who is rejected by everyone.

Today, I want to explore the deep roots of self rejection we humans tend to carry, the hidden reasons why we are so resistant to letting go of our self hate, and how you can move into self love, knowing none of your fears are going to come true.

If you are a self improvement junky, who is never satisfied or OK with yourself, this video is for you.



Views: 88


You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!


TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

pradtf replied to pradtf's discussion great site with nutritional research information
5 hours ago
Ciar Nafets replied to Steph1734's discussion New to the diet and need help! Candida anxiety, low bood sugar
12 hours ago
Profile IconMike Weir and Cat Leggett joined Anna's group
13 hours ago
Cat Leggett joined TheBananaGirl's group
17 hours ago
Cat Leggett joined David's group
17 hours ago
Danny replied to KarmaPolice's discussion Want to get into the biking life
Alex Curtis-Slep posted a video

Tropical Fruit Nursery March 2018

Check out how some of the plants are looking! Most things are still growing real well :) Follow me on Instagram: https://www.instagram.com/healthylivinalex/ ...
Profile IconMike Weir, stella kwale and Samantha Todd joined 30 Bananas a Day!
KarmaPolice posted a discussion
Steph1734 left a comment for Barbie ann Matthews
Barbie ann Matthews joined David's group
Barbie ann Matthews left a comment for Steph1734
Cat Leggett is now a member of 30 Bananas a Day!
Dave Goodman added a discussion to the group Weightlifting and Bodyshaping
Dave Goodman joined Christopher's group
Profile Iconvanisha, Dave Goodman and Rachael joined 30 Bananas a Day!

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service