Does this ever happen to any of you?
For the last couple of days I've had this weird thing where my face feels kind of flushed after I eat. I used to get this feeling a lot when I ate chocolate. It's kind of a "sugar rush" feeling, it's just my face that feels weird, almost clammy. It can last for hours!! It's kind of hard to describe. Anyone know what I mean??
I have been eating a lot of halawi dates from the date people lately; dates do seem to bring this condition on for me. Usually it is better when I eat the dates with things, but I have tried eating them with apples, bananas, and celery, and it still seems really bad lately.
I don't have many other food options at the moment, I am trying to make sure I get enough calories every day, but this is pretty uncomfortable and it's starting to worry me. Is it some kind of blood sugar problem? I never eat that much fat. I had one brazil nut two nights ago, and a few nights before that I had two brazil nuts and maybe a tablespoon of pumpkin seeds. I have been drinking lots of water, too, because I feel like water will make the hot-face go away (but it doesn't really). Maybe I should exercise more, but I have been really short on time the last few weeks because of holiday-stuff.