30 Bananas a Day!

Any tips? Share hat has gotten you the best results please!!!

Views: 358

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Rawtill4twins on April 27, 2013 at 7:14am

Just keep those calories up! Eat as many bananas that you care for. Seriously! Im only on day 4 of BI and I can tell with cutting all the salt out of my diet, my face is less puffed up and my core just keeps looking better everyday. Be careful of doing a jucie fast. The idea isn't fast results from calorie rescriction, but overall long term health. Never feel like you need to take in less to look better, just eat more and get in that exercise, its a perfect combo. Best of Luck!

Comment by shifairah on April 27, 2013 at 5:36am

eating a lot of bananas help. You can choose any greens or fruit as well. And for quick results, do a juice fast. Also, make sure you exercise! It helps you feel great! both inside and out! (And I mean it. I wasn't much  fan of working out, but when I went RAW, I was able to do things more quickly! I also felt a lot lighter)

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

flori-wan replied to flori-wan's discussion Candida won't go away
6 hours ago
Nadia Cowley is now a member of 30 Bananas a Day!
yesterday
ednshell replied to flori-wan's discussion Candida won't go away
Wednesday
flori-wan posted a discussion
Wednesday
Bhima Eshwar Soriakumar is now a member of 30 Bananas a Day!
Tuesday
ednshell posted a discussion
Tuesday
ednshell replied to ednshell's discussion Raw Food Mastery Summit, daily interviews starting April 16th hosted by Drs. Rick and Karin Dina D.C. register for free!
Tuesday
Plant Based Senior posted a video

WHY LOW CARB DIETS DON'T WORK

Our bodies run on carbs.....the good kind that is....fruit, beans, rice, oatmeal, whole plant based foods. Don't get fooled with the Keto diet or any variati...
Tuesday
Ben Trovato posted a video

Kabuli Chana vs. Kala Chana - English

Kabuli Chana vs. Kala Chana comparison. Kabuli Chana recipe. Kala Chana recipe. Kala Chana instant pot. Kabuli Chana is the American style chickpea / garbanz...
Tuesday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Profile IconRobin and flori-wan joined 30 Bananas a Day!
May 20
Peter commented on Peter Csere's video
May 20
Peter posted a status
"Wild pineapple,fruit starts of red,striking stripey leaves,small but sweet.take a long time to grow but worth it"
May 19
Peter posted photos
May 19
Peter posted a status
"Been busy on the farm ,picking lime lemon mandarin,but eating Bauple nuts ,ducasse banana and at last rollinia"
May 18
William Jandel is now a member of 30 Bananas a Day!
May 18

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service