30 Bananas a Day!

Any tips? Share hat has gotten you the best results please!!!

Views: 328

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Rawtill4twins on April 27, 2013 at 7:14am

Just keep those calories up! Eat as many bananas that you care for. Seriously! Im only on day 4 of BI and I can tell with cutting all the salt out of my diet, my face is less puffed up and my core just keeps looking better everyday. Be careful of doing a jucie fast. The idea isn't fast results from calorie rescriction, but overall long term health. Never feel like you need to take in less to look better, just eat more and get in that exercise, its a perfect combo. Best of Luck!

Comment by shifairah on April 27, 2013 at 5:36am

eating a lot of bananas help. You can choose any greens or fruit as well. And for quick results, do a juice fast. Also, make sure you exercise! It helps you feel great! both inside and out! (And I mean it. I wasn't much  fan of working out, but when I went RAW, I was able to do things more quickly! I also felt a lot lighter)

30BaD search

Loading

Freelee & Durianrider Blogs

         Durianriders Blog

            Freelee's Blog

Latest Activity

lijn replied to lijn's discussion experience?? starch vs fruit for weight loss???
13 minutes ago
Sofie Peapaya commented on JenBee's blog post Still Not Thriving on this lifestyle 10 months into HCLFV
31 minutes ago
Haven Raye commented on Kerrymac's video
31 minutes ago
Alex Vince commented on Lia Mack's group Vegan Makeup, Beauty and Fashion!
42 minutes ago
Alex Vince joined Lia Mack's group
43 minutes ago
Profile IconAlex Vince, Jennifer Bingham, Anna B. and 5 more joined 30 Bananas a Day!
44 minutes ago
Anna B. replied to Anna B.'s discussion Farmers Market Wins
49 minutes ago
Harmony posted a blog post
1 hour ago
GardenGirl replied to Get RAw VEGan's discussion faceless people
1 hour ago
Harmony replied to Get RAw VEGan's discussion faceless people
1 hour ago
JenBee posted a status
"Thank you so much for your comments! I will look into deficiency, cut back on the exercise and go raw. See how that goes :)"
1 hour ago
Get RAw VEGan replied to Get RAw VEGan's discussion faceless people
1 hour ago
Samantha Marie Alvarez commented on gvn2fly kristin's group San Diego 811
1 hour ago
bliss posted a blog post
1 hour ago
Jessica Hope commented on SetSun's photo
1 hour ago
DURIANRIDER is now friends with Emily Gassen, Bryan, Holland and Allie more
1 hour ago

© 2014   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service