I've been totally raw sense November last year, and before a whole year before that was hcrv with some rice and beans.
In the whole year being raw I noticabley gained 30 pounds. I've only lose 5 i n the past, but even though I'm excersizing and getting a lot of fruits and vegg, I can't lose weight! Its so frustrating.
My excersize is at the gym (I'm not allowed out side) doing the cross ramp for 40 minutes (which is like high knee jogging) and 20 minutes on the bicycle. Do I need to add anything else added in? Id be happy to.
I don't eat overfats, maybe once every three weeks an avocado or durian, but that's it. And its not organic fruit. We can't afford it.
I just don't feel good about the weight on me. I get comments about my weight a lot. I'm 5'5" and 127 lbs.
Am I missing somethin? I roughly get 2,000 calories a day. I try for more.